My Pandemic Story SKU: 205016

"My Pandemic Story" is an evidence-based guided activity workbook designed to support children’s mental and emotional health during the current Coronavirus (COVID-19) pandemic. Created by renowned child psychiatrist and psychoanalyst, Dr. Gilbert Kliman of the Children’s Psychological Health Center, the Harlem Family Institute, and others, the workbook provides guidance and tools for parents, teachers and caregivers, mental health clinicians of children of all ages coping with the stress and psychological trauma from the pandemic.


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$2.99 per copy for orders over 25 downloads or more! Use Code QTY25+

$1.99 per copy for orders over 100 downloads or more! Use Code QTY100+

.99¢ per copy for orders over 1000 downloads or more! Use Code QTY1000+


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Renowned child psychiatrist, psychoanalyst, and Medical Director of The Children’s Psychological Health Center, Dr. Gilbert Kliman has authored a series of Guided Activity Workbooks, which are specialized resources deriving from the Reflective Network Therapy. Each workbook is designed to provide psychological first aid for highly stressed children, their families and caregivers to help them cope with the emotional experience of a specific natural disaster.


"My Pandemic Story" is appropriate for children of all ages and can be administered by families, caregivers, schools, teachers, aides, psychotherapists, disaster response and relief agencies. This timely workbook encourages learning, healthy emotional expression, coping, and recovery from the traumatic events of the novel coronavirus (COVID-19) pandemic. "My Pandemic Story” introduces children to psychological “H.A.N.D.S”- Honest, Activity, Networking, and developmentally specific resources, and encourages scientific thinking. 


"My Pandemic Story's" 93 pages include: ​

♦ Guide for caregivers to administer 

♦ Guide for older children and young adults 

♦ Drawing, coloring, and writing activity pages 

♦ Pandemic safety facts 

♦ Mental Health Checklist/Diagnostic test, UCLA Brief COVID-19 Screen for Child/Adolescent PTSD, to help educators and parents

better understand the pandemic’s impact on a child’s mental health


Testimonies from Teens


“There is nothing I didn't like about this workbook. I love it because it helps me experience my feelings about this whole Covid 19 trash. It is like my diary. I even share things that I did not share with people, It touches me more about the pandemic....”


“Working through the workbook makes me feel like I am talking to my best friend.”  


“The thing that I liked about this book is that I express my feeling through it and when I am angry about something, I just have to take the book and write.”



Check out the Children's Psychological Health Center's website for other versions and languages of "My Pandemic Story," including:

French, Japanese, Mandarin, German, Dutch, Croatian, Turkish, Italian, Portuguese, Russian, Polish, "My South African Pandemic Story" (Grades 4-7), and "My South African Pandemic Story" (Grades 8-12) 

* Spanish and Arabic translations coming soon